Chanca Piedra and Kidney Stones: The Evidence

Summary

Chanca piedra is a plant often called the “stone breaker” and plays a role among kidney stone supplements and herbal remedies. Dr. Ziemba explains that while Chanca piedra has shown promise, the scientific evidence is limited and mixed. Some studies suggest it may help reduce stone size or prevent stone formation by inhibiting calcium oxalate crystal growth, the most common component of kidney stones. It may also have alkalizing effects that support prevention rather than active treatment. Dr. Ziemba emphasizes that Chanca piedra should be viewed as a potential adjunct, not a standalone therapy. Because supplement dosing and quality can vary, he strongly recommends using herbal remedies only under medical guidance and as part of a comprehensive kidney stone prevention plan.